Psychological Strength: 3 Mental Exercises To Do Before A First Date To Pump Yourself Up

The old saying, “if you feel good, you look good”, couldn’t be more accurate. When we’re feeling down about the way we look, we never look as bad as we think. It’s all in our head. But if we aren’t feeling good about the way we look, we won’t have any confidence when going out on a date. A man that goes out on a date without confidence will fail miserably. Confidence is a necessary trait in order to get laid. Women find it sexy.

I’ll be honest – I had problems psyching myself up to go on a date when I was younger. I got very nervous. I hate to admit this, but I actually pulled a no-show for a few dates because my nerves got the best of me. Now I don’t get nervous before a date and am always excited. What did I do to get rid of the nerves before a first date? I began doing these three mental exercises before leaving the house for a date…

Told Myself I Look Good

Our minds work in funny ways. The more negative we are, the more down we feel about ourselves. Negative people always think the world is against them. They’re ugly, they’re untalented, and no one in their right mind would want to sleep with them. And they’re right. Negative people are ugly and no decent woman would want to sleep with them. I’m not attracted to negative women.

The point I’m trying to make is you have to start telling yourself you’re a catch. It seems silly to think standing in front of a mirror and telling myself I look good actually works. But it does. We believe what we tell ourselves. And others believe we’re attractive if that’s how we feel.

 Look Good

Look Good

Listen To Upbeat Music

I realize you may not have the same taste in music as me. That doesn’t matter. Choose music that is upbeat. Even if you’re a big heavy metal fan, don’t listen to that before a date. Heavy metal music is very negative and angry. It puts me in the mood to fight, not the mood to work my game on a woman.

I listen to techno music before a date. It’s sort of my “pump me up” music. After listening to it, I’m feeling good and ready to go. I would suggest techno, but if you absolutely hate techno, you can choose from 1980’s rock (hair bands have good upbeat tones) or classical music (it will relax your body).

Listen Music

Listen Music

Watch A Porno

Most guys would probably disagree with this advice. But I’m telling you it works! For those of you that haven’t been laid in quite some time (if ever), rub one off before you leave. Then you won’t have to worry about shooting your load too early if you are fortunate enough to get laid. If you have had sex recently, watching a porno is a great way to calm your nerves. Trust me, it works!

I accidentally learned that watching porn was a great pre-date routine. I happened to have one in the DVD player before a date, rubbed one off before leaving, and felt good. That date went well and I got laid. Ever since then, this has been a regular routine of mine.

 Have had sex

Have had sex